Sat, Jun 6, 2009 - 17.50 mi [Cycling]
17.50 mi in 01:09:45 hours at 15.05 mi/h on Schwinn CrissCross. [Cycling] Longer ride, race pace only stopped once at the 9mi mark. Getting ready for next Sat 17mi RBC event.
Posted from My Cycling Log
Saturday, June 6, 2009
Fri, Jun 5, 2009 - 7.37 mi [Cycling]
Fri, Jun 5, 2009 - 7.37 mi [Cycling]
7.37 mi in 00:28:30 hours at 15.52 mi/h on Schwinn CrissCross. [Cycling] Short ride to get legs stretched out again. Been cold in the mornings and windy. Also been studying for school a lot so little sleep. Great short ride though
Posted from My Cycling Log
7.37 mi in 00:28:30 hours at 15.52 mi/h on Schwinn CrissCross. [Cycling] Short ride to get legs stretched out again. Been cold in the mornings and windy. Also been studying for school a lot so little sleep. Great short ride though
Posted from My Cycling Log
Sunday, May 31, 2009
Sun, May 31, 2009 - 4.94 mi [Cycling]
Sun, May 31, 2009 - 4.94 mi [Cycling]
4.94 mi in 00:22:00 hours at 13.47 mi/h on Schwinn CrissCross. [Cycling] Very slow ride. Felt horrible. Decided to bag it rather than push things. It takes too long to recover from a heavy over do it ride especially when you don't feel well.
Posted from My Cycling Log
4.94 mi in 00:22:00 hours at 13.47 mi/h on Schwinn CrissCross. [Cycling] Very slow ride. Felt horrible. Decided to bag it rather than push things. It takes too long to recover from a heavy over do it ride especially when you don't feel well.
Posted from My Cycling Log
Saturday, May 30, 2009
Sat, May 30, 2009 - 11.89 mi [Cycling]
Sat, May 30, 2009 - 11.89 mi [Cycling]
11.89 mi in 00:45:15 hours at 15.77 mi/h on Schwinn CrissCross. [Cycling] Great ride. No breaks. Getting ready for 1st event in two weeks. 17mi.
Posted from My Cycling Log
11.89 mi in 00:45:15 hours at 15.77 mi/h on Schwinn CrissCross. [Cycling] Great ride. No breaks. Getting ready for 1st event in two weeks. 17mi.
Posted from My Cycling Log
Wednesday, May 27, 2009
Mon, May 25, 2009 - 18.49 mi [Cycling]
Mon, May 25, 2009 - 18.49 mi [Cycling]
18.49 mi in 01:14:15 hours at 14.94 mi/h on Schwinn CrissCross. [Cycling] Very hard ride, very windy, added an uphill portion that I did not expect either. The strongest winds were right at the uphill portion.
Posted from My Cycling Log
18.49 mi in 01:14:15 hours at 14.94 mi/h on Schwinn CrissCross. [Cycling] Very hard ride, very windy, added an uphill portion that I did not expect either. The strongest winds were right at the uphill portion.
Posted from My Cycling Log
Saturday, May 23, 2009
Sat, May 23, 2009 - 15.50 mi [Cycling]
Sat, May 23, 2009 - 15.50 mi [Cycling]
15.50 mi in 01:01:10 hours at 15.20 mi/h on Schwinn CrissCross. [Cycling] Hard ride. Lifted yesterday and did legs so today my legs were a little sore. Got going eventually, but not as well as I hoped. Monday will be a long fast ride.
Posted from My Cycling Log
15.50 mi in 01:01:10 hours at 15.20 mi/h on Schwinn CrissCross. [Cycling] Hard ride. Lifted yesterday and did legs so today my legs were a little sore. Got going eventually, but not as well as I hoped. Monday will be a long fast ride.
Posted from My Cycling Log
Wednesday, May 20, 2009
Wed, May 20, 2009 - 10.49 mi [Cycling]
Wed, May 20, 2009 - 10.49 mi [Cycling]
10.49 mi in 00:40:00 hours at 15.74 mi/h on Schwinn CrissCross. [Cycling] 1st early morning ride. Not bad. still stiff from lifting yesterday. Overall, I am satisfied.
Posted from My Cycling Log
10.49 mi in 00:40:00 hours at 15.74 mi/h on Schwinn CrissCross. [Cycling] 1st early morning ride. Not bad. still stiff from lifting yesterday. Overall, I am satisfied.
Posted from My Cycling Log
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